The Omnivore's Dilemma
The Secrets Behind What You Eat
Young Readers Edition
by Michael Pollan
This popular book is being adapted for young readers. He offers fascinating suggestions and ideas like "Don't eat anything your great-grandmother wouldn't recognize as food" like Gogurt or Honey-Nut Cheerios. And "Don't eat anything with more than 5 ingredients of ingredients you can't pronounce."